anxiety therapist new york No Further a Mystery
Counseling Center Group of New York
353 Lexington Ave Unit #310, New York, NY 10166
(888) 604-6776
I am focused on furnishing compassionate and customized psychotherapy solutions tailor-made to fulfill your distinctive needs. With a Basis designed on trust, empathy, and confidentiality, I provide a Secure space for exploration and advancement.
Rebecca provides a compassionate and motion-oriented method of therapy, striving to empower people today with insights and simple instruments for genuine transformation. She collaborates with clientele to identify particular small and very long-term plans and adapts her methods appropriately.
I am also proficient in supporting you navigate the trauma of childhood abuse, personal husband or wife violence and sexual assault. I happily provide shoppers from all backgrounds.
I'm a scientific psychologist with coaching in DBT, CBT, ACT, and mindfulness/compassion primarily based ways. I see my position as being a therapist as a person who helps you to detect personalized enhancement goals and do the job along with you, by means of a combination of evidence based remedy and emotion guidance and processing, to assist you attain Individuals objectives.
We get great treatment and pride in developing a therapeutic alliance so you and/or your son or daughter really feel snug tackling complicated difficulties. At Interactive Discovery, we location a Distinctive emphasis on responding to our Neighborhood's demands. We have formulated and run groups for youngsters, adolescents, and Grownups, and continue on to adapt our groups into the evolving demands of our neighbors. For more info on our groups, stop by .
We determine the User Engagement Score independently for every machine (cellular engagement is scored independently of desktop engagement) and the precise kind of solution when compared. The manufacturer's chart place is motivated through the payment we get from such brand name. In some cases, this may additionally impression a brand name's Person Engagement rating.
Men and women meet up with weekly with their therapist to debate their ordeals concerning moods, actions, and competencies. Using checklists they sustain, they overview emotional experiences and positive practices they engage in. The diaries help individuals discern what led nearly a selected trouble encountered, this is accompanied by discussion of the consequences in their steps.
When you have been emotion overwhelmed by pressure, fighting relationship challenges or even a new crisis, really feel frustrated or anxious, therapy could be practical in decreasing distress and encourage therapeutic and personal progress.
What is it like to work with me, you may be thinking? Properly, it is possible to from this source anticipate to experience certainly witnessed, valued, and Secure inside our therapeutic Area. I take into account all elements of who you will be as somebody, not only distinct signs or issues.
Requesting help is not easy, so congratulations on using the first step towards self-enhancement and fulfillment. By means of our partnership, I hope to assist you far better comprehend by yourself when it comes to the way you purpose in your personal relationships, and help you see designs Which may be leading to distress.
Dhihum aspires to assist individuals grow to be self-mindful and acknowledge on their own by providing a snug, supportive, nurturing ecosystem that encourages recognition and expansion. She believes therapy shouldn't Use a one particular dimensions matches all strategy but needs to be in accordance with your requirements.
Individuals meet weekly with their therapist to debate their ordeals concerning moods, habits, and techniques. Working with checklists they retain, they assessment emotional encounters and constructive tactics they engage in. The diaries support men and women discern what led nearly a selected trouble encountered, this is accompanied by dialogue of the results of their steps.
We get paid a Fee this site from models stated on This website. This influences the order and manner by which these listings are presented.
Absolutely free weekly films with relationship strategies and journal prompts Personal and couples therapy possibilities